About this site
Hi — this is a personal site where I write about living with type 2 diabetes. It's part journal, part notebook, and part a way to keep myself honest. Everything here comes from my own experience and the experiences of people I've learned from along the way.
What you'll find here
- Articles — stories from my journey, the good stretches and the setbacks.
- Things I like — food, habits, and tools I've come to enjoy.
- And whatever else feels worth writing down as I go.
A few important things
This is not medical advice. Nothing on this site is medical advice, and nothing here is FDA approved. I'm not a doctor. Please talk to a qualified healthcare professional before changing anything about your diet, exercise, medication, or treatment.
These are my experiences. What worked (or didn't work) for me may be completely different for you. Diabetes is personal.
I don't sell anything. There's nothing for sale here, no ads I'm chasing, and no affiliate deals. If I mention something I like, it's just because I like it.
Things may change. I update and rethink things as I learn more, so some of what's written here may be revised over time.